Home
Welcome Home to Rockbrook Women’s Gym…Your hometown women’s gym, serving the women of Omaha for over 40 years.
Before After
Well, we really can’t change your age….but we can change your energy!
Our Mission….
Check out the must see video “23 1/2 Hours” under our resources list. It is a practical look at medicine and exercise.
Ensure young women and women who are young at heart manage their health as a priority by creating a safe and inviting environment placing focus on knowledge and the regimen necessary to achieve a longer healthier life. “Choose Life” is the mantra at the gym. The gym focus’ on helping members find a way to prioritize what is important: physical and mental health through the regular practice of exercise and the added support realized through the bonds forged with the members and staff at Rockbrook Women’s Gym.
The staff understands what it takes for a woman to walk through the front doors of a gym for the first time. It is never too late to reclaim your health through lifestyle changes and exercise. Now is the time to take that first step and let the women of Rockbrook Women’s Gym help you reach your goals.
10820 Prairie Hills Drive – Omaha, NE 68144 Phone: 402-933-6031 E-mail: madelong@rockbrookwomensgym.com
Please contact us if you’d like a tour or more information about the gym and what we can do to support you.
madelong@rockbrookwomensgym.com.
