About Us
Come inside Rockbrook Women’s Gym and you’ll see we are just a little different. We take care of our members and offer the motivation and support you deserve. Our attention to detail applies to every aspect of our facility and the members that walk through the front door. Take a look around and see how comfortable you can be...a home away from home!
Who are the women of Rockbrook Women’s Gym? Busy professionals, homemakers, retired women, young women, and teenagers, all with the same mission in mind: setting personal goals towards health and fitness as priority in their lives. With its inviting atmosphere, women feel comfortable and secure while getting a great workout. We cater to the health needs of women, while making it convenient and affordable for everyone. There is no magic pill or magic formula for achieving or maintaining good health. It is hard work and determination combined with sensible eating that helps each woman reach her goals.
We recognize that there is a choice when choosing a gym, however, we are the only fully equipped women's gym offering weight training, cardio training, Certified Personal Training, Certified Health Coaching, and 24 hour access in the Omaha area.
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Who are the women of Rockbrook Women’s Gym? Busy professionals, homemakers, retired women, young women, and teenagers, all with the same mission in mind: setting personal goals towards health and fitness as priority in their lives. With its inviting atmosphere, women feel comfortable and secure while getting a great workout. We cater to the health needs of women, while making it convenient and affordable for everyone. There is no magic pill or magic formula for achieving or maintaining good health. It is hard work and determination combined with sensible eating that helps each woman reach her goals.
We recognize that there is a choice when choosing a gym, however, we are the only fully equipped women's gym offering weight training, cardio training, Certified Personal Training, Certified Health Coaching, and 24 hour access in the Omaha area.
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Safe, secure, 24-hour access
24 hour monitoring of the facility for emergencies
You are only a press of a button away from emergency services if the need should arise.
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Rockbrook Women’s Gym provides a convenient, safe and secure environment to help you meet your fitness goals 24 hours a day.
A sophisticated security system ensures access to your gym is no longer an issue of time constraints. We want to serve you and we can do that by offering each member access to their private gym 24 hours a day, 7 days a week. There is no excuse not to carve out 30 minutes of your day to take care of the most important person in your life: YOU!
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Equipment
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A variety of cardio equipment is available at the gym to strengthen your heart and improve your stamina. Life Fitness, True, and Nautilus are some of our top of the line brands.
All weight equipment is selectable cable weight equipment which allows you to set the weight level appropriate for your current fitness level. Upper and lower body weight equipment included as well as free weights, Smith Machine, pulley machine for functional training, TRX functional training system, body bars, dumbells, balls, and all the accessories necessary to get you on track. We can assure you that you will never get bored with your routine! |
